TRAINING
Summer Training
Summer Training
Running in the summer sets you up for a great season! Our summer practices and Summer Miles Trip Program are season highlights for student athletes - see the information below!
Summer Miles Trip Information - Click Here
SUMMER CAPTAIN'S PRACTICE SCHEDULE
Monday - 9:15 AM - Central Middle School Track
Tuesday - 9:15 AM - EPHS East Entrance
Thursday - 9:15 AM - EPHS East Entrance
Saturday - 8:00 AM - See Calendar Page
Winter Training
Winter Training
We always encourage student athletes to participate or compete in another winter sport when interested. However, for athletes that do not have a winter sport, the training plan below offer ideas on how to stay in great running shape over the winter months!
